A semi-follow up to my Japanese food label guide on Best Living Japan, this article is about helping pregnant women and nursing moms stay hydrated while addressing common issues like weight gain, nausea, constipation, and other concerns.
Post Pregnancy Weight Loss I don’t want to say “post-baby body” because it’s still the same body. I didn’t switch bodies or upgrade any of my parts. It’s still the same body, technically, but it’s changed. I understand now when moms say, “This body birthed a baby.”