It’s a long running gag in the expat community that Japanese will be quick to tell you that Japan is a country of four seasons. But I’ve yet to run into a Japanese person who can tell me why this country is so darn humid in the summer — and dry as a bone in the winter. Tokyo is particular, is a nightmare. The humidity can get as high as 80% percent, but come winter it drops all the way down to 10%! Why does this matter? Skin is our largest organ and it needs to treated with the best care. Our skin is particularly vulnerable when humidity is low. […]
A semi-follow up to my Japanese food label guide on Best Living Japan, this article is about helping pregnant women and nursing moms stay hydrated while addressing common issues like weight gain, nausea, constipation, and other concerns.